The Sleep Medicine Fellowship Program at UAB is a one-year fellowship that offers well-balanced education for trainees. Clinical teaching and formal didactics is provided by faculty with diverse ...

As the new school year begins, experts say one simple habit can help kids succeed: getting enough sleep. The American Academy ...

All degrees can cause high levels to students who are undertaking important exams and assignments, but studies have shown that some courses result in higher stress levels and lower sleep quality than ...

Even just one night of less than six hours of sleep can impair your short-term memory the next day, said Dr. Richard Castriotta, a sleep medicine specialist at Keck Medicine of the University of ...

The American Academy of Sleep Medicine urges parents to consult a doctor or health care professional first before giving their children melatonin as a sleep aid — here's why.

Many people like to play something to quiet their thoughts as they fall asleep. Experts share how to do it while preserving your sleep quality.