Struggling to gain weight? This man went from 45kg to 87kg by following a simple diet plan with protein-packed meals and good ...

The foundation of any successful weight gain plan begins with understanding exactly how many calories your body needs. While general guidelines suggest that underweight individuals need 300-500 ...

But researchers have found that people are more likely to gain weight and keep it on during the holidays. So, that's why Dr. Marc Kai at Mercy Medical Center said make a plan, so people can have ...

Weight gain as a result of menopause is real. But relief for menopausal women is possible.

The Obesity Action Coalition hosted its "Your Weight Matters" regional event in Jackson, offering free resources and support ...