The newest social club? Saunas. Spending time in dry heat is a win-win—you can reap health benefits while hanging out with your friends (which seems like a trend everyone is doing now at wellness ...

Taking time to sit in a sauna can be a great way to decompress after a grueling workout or even a stressful day. While in a sauna, you can add to the relaxation by reading your favorite book, ...

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A unique fitness studio is opening its doors in West Chester Twp. Hotworx combines infrared saunas with your exercise routine to provide benefits not found at other fitness places according to owner ...

Everyone wants to know which is better for an athlete, a trip to the sauna or a trip to the steam room. It’s a tough call between the two so were going to break them down individually. First off, both ...

From relaxation to circulation, the best sauna blankets are a restorative add-on to your wellness routine. See our top picks ...

Geraldine has over a decade of experience writing within the home improvement sector. Additionally, she has unique first-hand renovation experience as the previous owner of a house-flipping business.