Radiofrequency ablation (RFA), also known as radiofrequency neurotomy or radiofrequency rhizotomy, is a minimally invasive procedure that uses localized heat generated by radiofrequency waves to ...

What is a trigger point? A trigger point, also known as a myofascial trigger point, is a painful nodule within a taut band of fascia, a connective tissue that covers your muscles. To the touch, it ...

Advice to improve your movement, fitness, and overall health from the #1 in orthopedics in the U.S. If you have a back, you’ve almost certainly had lower back pain. Roughly eight in 10 Americans ...

Cortisone shots are another term for steroid injections, as cortisone is a type of corticosteroid. There are many different types of steroid injections that can be used for many different reasons. In ...

Summary:This article provides a comprehensive overview of disease-modifying antirheumatic drugs (DMARDs): what they are, how they work, and why they are central to treating rheumatoid arthritis and ...

Working from home has become the new norm, but working without a desk can impact your posture. Here are 8 tips to help improve your posture at home. Advice to improve your movement, fitness, and ...

What is a facet joint injection? A facet joint injection is an injection into or around the joints that sit on either side of the vertebrae (bones) in the spine. These small joints connect each spinal ...

You have pain in your shoulder, especially while reaching overhead, into your back pocket, and dressing yourself. If you experience these symptoms − even if you have no memory of injuring yourself − ...

A bunion (hallux valgus) is a condition in which your big toe has a protruding bump at its base on the inside of the foot. This bump occurs when your foot alignment changes and causes your big toe to ...

Think Pilates is all about getting rock hard abs? Think again. “There’s a misconception that Pilates is all about the belly,” says Valarie Samulski, NCPT, a nationally certified Pilates Instructor on ...

Hip replacement is among the most common orthopedic procedures, with an estimated 544,000 such surgeries performed annually in the United States. In most cases, patients with osteoarthritis of the hip ...

But sciatica may be new to you. The term is broadly used to describe pain that involves the sciatic nerve, which runs down the back of the leg. People describe sciatica as a dull, aching, shooting or ...