How Kid Cudi’s radically honest music has helped him—and millions of us—navigate dark, isolated, and stressful feelings.

In short, Hazzard says he looks for “something that’s light and feels like a sneaker.” He also prioritizes a decent stack ...

“More than anything else, exercise has the greatest power to determine how you will live out the rest of your life,” says Dr. Attia. It can slow or reverse physical and cognitive decline.

In the latest episode of Men's Health Icebreakers, Spider-Man star Tom Holland takes a cold plunge, with a deep dive into ...

The results indicate that you could be saving 27% work when not hitting full depth, causing the researcher to compare no-rep ...

Stand in front of a box, with your feet hip-width apart. Jump on top, landing with just one foot as softly as possible and ...

The meta-analysis, published in the Journal of Sports Sciences, set out to determine whether the speed of the eccentric phase ...

A star of the recent British and Irish Lions tour, Genge speaks to Men’s Health about growing up without losing his edge ...

As a chef who is also really into fitness, I see this black-and-white mindset a lot when it comes to cheat meals. Cheating, by definition, means doing something sneaky or wrong. Some diet plans even ...

Direct from Garth Miller, who led the expedition (and who also held the previous London-to-Everest record), this a breakdown of the arduous workout regiment the team undertook to acclimatise to the ...

Amazon has dozens of editor-approved Brooks styles on sale for almost 50 percent off. Take over 30 percent off our all-time ...

Explosive power, repeat effort and elite athleticism are the goal – and they all stem from four key exercises and their variations. When it comes to developing strength, size and raw power, Genge ...