We’re heading straight into the most social and indulgent period of the year, and between the food-centred celebrations, flowing champagne and our exercise routine taking a backseat, it’s enough to ...

The winners of Prevention’s Beauty Awards 2024, the most trusted guide to beauty for smart, curious women 35+, have been revealed. “With almost 750 individual entries this year, it was incredible to ...

Hot flushes, mood swings, insomnia… sound familiar? If your oestrogen levels are dropping naturally with age, you don’t need a rundown of the symptoms—you’re living them. What does help? Simple, ...

The right gear can give you that extra bit of motivation. And when the weather heats up, you want a splash of colour and fun. This fitness gear delivers on performance and style. Never misplace your ...

The moment you wake up, you’re ‘on’ until bedtime. You grab something to eat on the run. If you do get any exercise, you cram in a high-intensity workout. You must be constantly available. Even ...

Is the perfect Kris Kringle gift for Sandra in accounting still eluding you? Or maybe you're giving this gift-giving game a go with your family this year, and landed the difficult task of finding a ...

It was the 1992 Summer Olympics in Barcelona and Aussie Kieren Perkins had just won gold in the pool in his iconic 1,500-metre race. Cheering him on with the rest of Australia was a then-13-year-old ...

We’re thrilled to announce this year’s winners for the Prevention Australia Health & Fitness Awards. The 2025 Awards celebrate the most effective, innovative, and user-loved health and fitness ...

Australians love a drink or two. Nothing wrong with that, right? In fact, 31% of us are drinking at risky levels, with around one in four people saying they’d had more than the maximum 10 standard ...

It’s safe to say that the past 12 months have been pretty momentous for Mackenzie Arnold. The legendary Matildas goalkeeper and West Ham United captain not only helped to change the course of women’s ...

The sports commentator and author shares how speaking out gives her "strength and hope", as well as how she stays healthy. “I refuse to be defined and defeated by my past…. I speak up and tell the ...

Whether you need damage repair, volume or shine, these award-winning products are proven to deliver results. From frizz-fighting wonders to the most indulgent deep-conditioning masks, Prevention’s ...