Enjoying your morning coffee can be optimized by avoiding certain food pairings that may disrupt digestion and nutrient ...

Oranges are a reliable source of vitamin C, crucial for immune health and cell protection. Consistency in consumption, rather ...

The best time to take vitamin B12 depends on why you are taking it and in what form. Learn the best timing for your needs.

While the patent is pending, the entire Melts product line is available at GetMelts.com.

Ever wondered why some foods make your stomach rumble after you wash them down with milk? Certain foods and milk just don’t ...

What you eat first thing in the morning can make or break your day. Your empty stomach is especially sensitive after hours of ...

Celebrity chefs Jamie Oliver, Hugh Fearnley‑Whittingstall and Tom Kerridge have backed a new campaign that is putting the ...

Boost your digestion this winter with these 10 warming superfoods. From ghee to ginger, discover foods that keep your gut healthy and your energy high.

Improving digestion doesn’t require drastic diets or expensive supplements—just a return to mindful, wholesome eating. Ayurveda reminds us that good health begins with the gut, and every bite can ...

Melts™, the wellness brand reinventing how supplements work in the body, has officially filed an initial patent application for a new way to improve the absorption of oral dissolvable strips. The ...

Beneo’s chicory root fibers (inulin and oligofructose) have been shown to support a healthy microbiota and the selective increase in bifidobacteria in more than 50 human intervention studies. These ...

Keep reading to learn more about the top five cannabis gummies that pack a (legal) punch, what they're best for, and the ...