An incredible 35 per cent of Brits identify as yo-yo dieters, caught in a cycle of weight gain and loss ... you get a good night's rest READ MORE: Adele lost 7 stone in two years with two golden ...

The basics: Eat like a caveman, focusing on lean meats and fish, nuts and seeds, fruits and vegetables. Avoid dairy, sugar, legumes and grains. Positives: Effective for weight loss, appetite control ...

A key piece of equipment to invest in, a Pilates ring can really enhance your home workout, whether you’re focusing on a specific area or opting for a full body workout.

Oscar nominee Karla Sofía Gascón bodyshamed Adele over her weight loss in a shock resurfaced X post. Emilia Perez star Gascón, 52, who is the first transgender actress ever to be nominated in ...

In a moment that endeared her to fans even more, British singer Adele shared a candid and relatable experience during her recent concert. The Grammy-winning artist revealed her bloated belly on ...

We may earn commission on some of the items you choose to buy. Three years after going public as a couple, Adele and Rich Paul are not just going strong, but engaged to be married. The singer and ...

Warner Music Group has acquired a controlling stake in Tempo Music, the owner of a catalog of song rights spanning recordings by Bruno Mars, Adele and Wiz Khalifa. The deal values Tempo at $450 ...

As if that weren’t enough, she body-shamed Adele, tweeting, “COVID passed, and she went overboard with the sleeves, or she went under the knife and they didn’t remove the skin from her arms.” ...

Knowing these causes empowers individuals to identify possible triggers and take appropriate action Unexpected weight gain can occur in many cases and can often be distressing and confusing.

A French court on Monday found French film director Christophe Ruggia guilty of sexually abusing actress Adèle Haenel when she was underage, in one of the first #MeToo cases to emerge from French ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. Haenel first publicly accused him of sexual assault in 2019 ...