A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

Back in Action director Seth Gordon was a few beers deep at a Dodgers game in 2019, when he started joking about a fake movie ...

Walking is one of the best activities for your spine. It promotes mobility, improves blood flow, and acts as a natural ...