Suffering from low back pain? Addressing your unhealthy lifestyle habits could help ease your pain better than traditional ...

This is important because, as Gruen explained, “a spine that is put in a non-neutral position is putting unnecessary pressure ...

Lower left back pain is muscle, organ, or nerve-related. This article helps you get closer to what’s causing continued pain ...

If you struggle with on-going back pain, then a pricier but long-term investment is a massage gun. Designed to relieve muscle tension, the pressure of the hand-held machine offers an expert level ...

If you struggle with on-going back pain, then a long-term investment is a massage gun. Designed to relieve muscle tension, the pressure of the hand-held machine offers an expert level treatment at ...

If you’re anything like me, you’re probably reading these words with rounded shoulders, hunched over and that all too ...

Chronic pain is widespread in the United States, particularly among military veterans, affecting between 40 to 70% of this ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

Pacira launches a new iovera° Smart Tip for chronic back pain relief, offering an alternative to radiofrequency ablation with promising study results.

I spotted this 10-minute back pain relief yoga flow from qualified teacher Mady Morrison, which has 17M views (and counting). After rolling out my yoga mat and getting stuck in, here’s what I ...

If simple things like twisting to reach for your phone or sneezing trigger pain in your lower back, it may be time to practice lower back stretches that target and relieve tension. Whether it’s ...