Building balanced strength and size requires a healthy arsenal of these moves. Here are a few of our favorites.

Check out community events around New Mexico from April 25 to May 1. Albuquerque April 25-26 The Show – Albuquerque’s longest ...

Poor posture is likely damaging your back, warns Dr. Arthur Jenkins, a spinal surgeon in New York. He explains how it happens ...

Research suggests that better understanding the psychological and neurological components of chronic pain may lead to better ...

Brooke Burke showed off her ripped abs in sexy bikini photos taken on the beach in Malibu. The 53-year-old former TV host wore a skimpy neon green swimsuit.

Reality TV is fun, but this felt like, ‘Oh, my gosh. This is it,'' the 'Hills' alum says of entering the world of daytime ...