There are three basic types of walkers. Selecting the right one depends on a person’s needs and how it will be used.
For folks with limited mobility, day-to-day activities and tasks can take more effort and pose increased risk. Showering, in ...
That’s a lot of seniors, and a heck of a lot of tech support. “Sometimes learning from non-family members works best, because we tend to be more patient with other people,” says Skye N. Leedahl, a ...
DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...
Elderly individuals need to stay physically active to maintain their overall health and mobility. Regular exercise can ...
A trainer shares how to perform five of his top-recommended low-intensity workouts to melt underarm fat and tone your triceps ...