Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...
Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...
Emerging research highlights vitamin D as a potential, overlooked factor in insulin resistance, a precursor to Type 2 ...
Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.
This summer, a study suggested Vitamin D could slow the ageing of cells, while another study found that supplements may ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the ...
These easy Vitamin D-Rich recipes help support immunity and improve mood. These can be made with simple at-home ingredients that are rich in Vitamin D.
Here are the best foods for strong bones, per a doctor and dietitians. Foods like prunes, cottage cheese, and avocado may ...
Doctors say the ideal form of vitamin D comes from the skin when it absorbs sunlight. A dietitian expert weighs-in on the effectiveness on vitamin supplements.
The fun, blue packaging is a perk in itself, but the capsules inside hold the true power. From improving mood to boosting ...
Other studies in the past have also found that high doses of vitamin D might cause more falls. So while more vitamin D could ...