L-theanine is a popular supplement that can promote sleep and relaxation. Experts reveal the benefits and risks of taking it ...

The Musée Marmottan Monet's new exhibition “The Empire of Sleep,” explores how artists over the ages have captured the act of slumber.

AI may be able to predict a person’s risk of developing over a hundred serious medical conditions from data collected over ...

Struggling to fall asleep? Instead of counting sheep, consider counting your crystals. Much like a soothing cup of chamomile tea or a bedtime story can usher in restful sleep, crystals may serve as a ...