To prepare this nutritious breakfast, rinse one cup of quinoa under cold water before cooking it in two cups of water until ...

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A berry-quinoa parfait is a nutritious and quick breakfast option that combines the goodness of quinoa with the freshness of ...

Though usually reserved for lunch or dinner, lightly sweetened quinoa packs a nutritious wallop for the first meal of the day Quinoa seeds have a bitter coating of saponin, which helps protect them ...

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Warm and creamy, this breakfast dish has the coziness of steel-cut oats along with the protein punch of quinoa. We like to top ours with honey-soaked blackberries, tart Granny Smith Apples, toasted ...

Lauren is a freelance health and fitness writer who specializes in covering running and strength training topics. She writes for a variety of national publications and businesses, including Men’s ...

Have you ever seen a photo of food that totally changes your thoughts about said food? Now, I love quinoa, but I was feeling a little burned out on the ancient grain until I saw this yummy photo, and ...

11⁄4 cups water 1 cup coconut milk (Note: Use whole coconut milk, full of good fat and flavor. Light coconut milk has added water.) Good-bye, oatmeal. Hello, quinoa breakfast bowl. Inspired by a ...

With more than double the fiber of couscous, quinoa is also a champion for digestive health. Fiber helps promote regular bowel movements, feeds beneficial gut bacteria, and can help you feel fuller ...