Diet can play a role in managing chronic pain by reducing inflammation and improving quality of life. An anti-inflammatory diet, like the Mediterranean diet, emphasizes whole foods and limits ...

Many people avoid these fruits and vegetables over concerns about inflammation—but scientists argue that we've got it all wrong.

National Geographic senior editor Sarah Gibbens spent a week on the planetary health diet—developed by scientists to curb ...

Peas aren’t often seen as a particularly exciting vegetable. They tend to be treated as a basic side dish or something people eat out of habit, rather than choice. But they’re also cheap, widely ...

A diet rich in these fruits can help your body fight chronic inflammation.

Persistent stomach pain means discomfort in your belly region that sticks around for weeks, months, or even longer. Unlike an occasional cramp or a brief stomachache, this pain doesn’t fully go away ...

Lindsey DeSoto, RD, is a nutrition writer, medical reviewer, and registered dietitian who helps clients improve their diet for health-related reasons. Her writing covers a variety of topics, including ...

When work gets stressful, the standard advice is familiar: exercise more, eat better, sleep more and cut back on unhealthy habits. But our new research study suggests not all healthy habits offer the ...

Autoimmune gastritis (AIG) has been traditionally recognised as a precursor to type I gastric neuroendocrine tumours and ...

Chronic pain might quietly push people toward developing high blood pressure—and the more widespread the pain, the greater the danger. A massive analysis of over 200,000 adults uncovered strong links ...

Now that I’m back home, I’m upping my green quotient with crunchy salads, veggie-packed frittatas and more. ¡Buenas! After ...