Although screen exposure does not directly cause diabetes, the lifestyle surrounding heavy screen use certainly fuels it .

Gen Z's heavy screen use is leading to rising cases of digital eye strain and even metabolic issues linked to diabetes.

The term digital eye strain is not a myth or the result of someone’s imagination. It is real and screens of devices, be it ...

To reduce eye strain from prolonged screen time, follow the 20-20-20 rule. Every 20 minutes, look at something 20 feet away for 20 seconds. This practice helps relax the eye muscles by giving them a ...

Digital eye strain, also known as computer vision syndrome, is a result of prolonged screen exposure without taking breaks .

This has led to growing concerns about the increase in blue light exposure and its potential impact on eye health.

"If your eyes feel dry, tired, or strained after hours of screen time, this video is for you! Today, we’re exploring simple ...

For many, solving vision issues isn’t as simple as buying glasses online. Instead, understanding how digital lifestyles can affect one’s eyes is key to not only preventing long-term discomfort but ...

Do blue light glasses really work? An optometrist shares the science behind the trending glasses and who they may be ...

Learn how to set up a dual monitor system, extend your screen, and optimize computer display settings for enhanced ...

To protect your eye health and support your vision, these are 10 simple things you can do every day for your eyes.