Jujube (Chinese red date) is a red Southeast Asian fruit known for its sweet taste and health benefits. It contains vitamin C ...

You’re not alone. New research suggests that “weekend warriors” who pack at least 150 minutes of exercise into one or two days enjoy similar health benefits to those who spread workouts ...

Commonly found in the electrical industry for its conductive properties, copper is also used in ship lining and jewelry. Construction industries use copper for roofing, doors, and handrails, and its ...

However, too much copper has been known to decrease thyroid function and alter other micronutrients such as calcium and sodium. Denise Fair, an accredited dietitian at Central Health Medical ...

Soybean-based proteins—like tofu—have a number of health benefits. Adding tofu to your diet can be tasty and good for you. Read on to learn whether tofu is good for you and how to prepare it.

We can't promise that it's the fountain of youth, but collagen is good for more than just your skin. Here's what to know.

High amounts of vitamin E, common in supplements, may have adverse health effects. However, some people, including those with certain dietary restrictions or following low-calorie eating plans ...

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Emerald, known for its rich, verdant hues that echo the fresh vibrancy of spring, is one of the most coveted gemstones in the ...

There is disagreement over whether Medicare should be run by the private sector. Some health officials say mpox cases in Congo appear to be “stabilizing.” Maryland is the first state to sign ...

Sunflowers are rich in healthy fats, beneficial plant compounds, and several vitamins and minerals that may play a role in reducing your risk of common health problems, including heart disease and ...

Oct. 22, 2024 — A study suggests that menopausal hormone therapy (MHT) might have moderate effects on brain health, but this depends on past surgical history, the ... Why Breast Cancer Spreads ...