In TODAY.com’s Expert Tip of the Day, a cardiologist lists her favorite foods that can “drag” cholesterol out of the body.

Lobster is a source of lean protein, heart-healthy fats, and many vitamins, minerals, and other nutrients that provide health ...

Pasta, bread, cereal, crackers, and other foods made from wheat can be big IBS culprits and cause diarrhea, constipation, ...

Eating a salad every day can significantly reduce the risk of cardiovascular disease. The fiber in salads can help improve blood sugar levels and lower the risk of type 2 diabetes. Eating salads ...

Adopting healthy lifestyle behaviors — such as regularly engaging in moderate-intensity exercise or eating a diet high in ...