Agriculture Minister John Steenhuisen has officially approved the inclusion of indigenous crops and medicinal plants in the ...

Minister John Steenhuisen unlocks R12 billion indigenous economy boost. 6 November 2025. The Minister of Agriculture, John ...

The National Agricultural Marketing Council (NAMC) estimates that the combined monetary value of medicinal plants and indigenous crops in South Africa is about R12 billion per annum, representing less ...

Across Britain, sleepless nights drain energy, patience and pay. A quiet mineral is climbing bedside tables this winter. Magnesium supplements now sit ...

Forget restrictive diets. We list 8 everyday foods, from banana to ginger, that nutritionists say can help reduce belly bloat ...

Vegetables such as eggplant, beans, cucumber, and bok choy are some of the low-FODMAP options Dieras recommends adding to a ...

Whenever possible, getting prebiotic fiber from food is preferred over taking supplements. Learn which foods are high in fiber to maximize your gut health.

Movies often come to life thanks to Hollywood stars who go to extreme lengths to fully embody their onscreen characters.From ...

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Foods containing fast-acting carbohydrates can raise your blood sugar quickly when it drops, but they're not always "healthy" ...

What can you drink when fasting? Learn which drinks are best to sip and which beverages should be avoided while fasting.