Something you might already know intuitively but maybe need a written reminder of once in a while: Good gut health is the gateway to better overall health. “Our gut is a complex, complicated organ ...

Gastroenterologist Dr. Ugo Iroku answers the internet's burning questions about digestion and bowel movements. If your poop is black, are you dying? My does coffee make you poop? Is everyone lactose ...

Research shows that a single drinking binge—roughly four drinks for women or five for men within about two hours—can disrupt the gastrointestinal tract in measurable ways. Even in healthy adults, such ...

When most people think about eating healthy, they picture a plate piled high with salad greens. But despite the abundance of vegetables in grocery stores, many of the most nutrient-dense options ...