From creative pursuits to simple sensory shifts, these psychologist-approved hobbies can help naturally support dopamine ...

Sometimes dubbed the 'pleasure chemical', dopamine is often wildly misunderstood. Nikolay Kukushkin delves into what the much ...

Evidence suggests that some foods may support a happier mood, including options that help brain chemistry, gut health, and steady blood sugar levels.

Why do we sometimes keep eating even when we're full and other times turn down food completely? Why do we crave salty things ...

Scientists are increasingly warning that the modern diet of grab-and-go snacks and heat-and-eat dinners is not just expanding ...

Elevated blood sugar—without diabetes—is common. Pre-diabetes affects an estimated 38% of U.S. adults. Inchauspé’s “ glucose hacks ” are practical, doable, and one even involves the benefits of ...

As our behavior is determined by our brains, understanding which neurological circuits are involved at the beginning of the reward system allows scientists to map the entire system, and gives them ...

A 'dopamine diet' could hold the key to improving your mood through food ...

People may crave different types of comfort foods depending their mood.

Food noise becomes an issue not because thinking about food is unusual, but because persistent and intrusive food thoughts ...

Methamphetamine doesn't just spike levels of the pleasure-inducing hormone dopamine in the reward pathways of the brain—it ...

The City of San Francisco recently filed a lawsuit against the country largest manufacturers of ultraprocessed foods, ...