It's not always easy to accept help with certain tasks as you age. While there's nothing to be ashamed of, requiring assistance can feel embarrassing — especially if you need help with something like ...

It’s no secret: As we age, our bodies need a little help with certain things. Limbs and muscles that bounced back from intense exercise need a little more time. Circulation starts to be a concern.

Hi Jaime. My daughter, who is 12 came to me with a big dilemma that is apparently on TikTok right now. What is the right way to put on your socks and shoes? Who knew this would be such a big question, ...