Thanksgiving dinner leave you uncomfortably stuffed? Try four easy yoga poses that calm bloating and help your body settle ...

These 5 standing exercises target your core and obliques to shrink muffin top and sculpt a slimmer waistline after 50.

The Food Network's Guy Fieri was rushed into surgery after tearing his quad muscle in half in the middle of filming his new ...

Because these drugs have become particularly popular among women 50 to 64 years old, Mom and Nonna are helming The Great ...

Thanksgiving is a day of gratitude, connection and celebration, but it can also be physically demanding and mentally draining. Hours of cooking, sitting at the table and navigating a full day of ...

To maximise the benefits of coffee while minimising the risk of indigestion, consider these ten simple hacks for productive ...

Caitlin Nelson, 20, died after a charity pancake-eating contest, leaving her family struck by a second devastating loss ...

Lizzo, whose appearance has been the subject of public scrutiny, opened up about her weight-loss journey in an emotional ...

Enjoying your morning coffee can be optimized by avoiding certain food pairings that may disrupt digestion and nutrient ...

In a raw essay, Lizzo reveals her depression battle and fears that big girls are disappearing from Hollywood’s spotlight.

A look at the under-the-radar Big South Fork recreation region, an Appalachian region drawing more outdoor visitors and some ...

Lizzo has sparked fresh conversation about body standards after revealing that the rise of Ozempic culture is 'erasing' ...