Dr Nandal, a gastroenterologist, called out the habit of consuming citrus fruits and beverages in the morning, which may ...

Pasta, bread, cereal, crackers, and other foods made from wheat can be big IBS culprits and cause diarrhea, constipation, ...

A Seattle-based gastroenterologist shares the three types of foods known to create an unhealthy gut microbiome, all linked to major health concerns. The post 3 Worst Foods That Cause an Unhealthy Gut, ...

Some people give up gluten to help manage irritable bowel syndrome (IBS). However, adopting a gluten-free diet is not a guaranteed fix for the gas, bloating, and diarrhea that come with this condition ...

According to Dr Ugyen Tshomo, a Gynecologist, the most common cancers affecting Bhutanese, including stomach, liver, lung, cervical, breast, esophageal, and colorectal cancers, can either be prevented ...

A nutrient-dense, plant-based diet can help decrease inflammation markers in your body. Here are the top anti-inflammatory ...

Registered nutritionist Sophie Gastman believes enjoying your food is the gateway to a healthy diet.

Cholecystectomy, or gallbladder removal, is one of the most commonly performed abdominal surgeries, especially in individuals with gallstones and chronic gallbladder inflammation. While its removal ...

These weekly meal plans are full of healthy, easy recipes you can make at home.