When you are dealing with norovirus symptoms, the priority is to stay hydrated and eat foods that are easy to digest.

With viral gastroenteritis, or stomach flu, it can be hard to eat or keep food down. However, bland foods, boiled starches, and certain drinks may help a person recover. The BRAT diet, certain ...

But if you can handle it, there are some specific foods that might actually ease your symptoms. Advertisement Here’s a guide to what to eat when you’re sick, tailored to whatever is ailing you.

After food poisoning, nausea and vomiting make eating hard. Drinking fluids and eating easy-to-digest foods can help with recovery.

Acidic foods: It’s generally best to avoid or limit highly acidic foods when you’re dealing with gastritis. Common examples include citrus fruits (like lemons, limes, pineapples, and oranges).

The BRAT diet stands for bananas, rice, applesauce, and toast. This article lets you know what foods you can eat, alternatives to the BRAT diet, and when to contact a doctor.

What should you eat when you're sick? 02:48 If you have an upset stomach or sore throat, food might be the last thing on your mind. But skipping meals might only make you feel worse.

Recommended Foods for Gastroenteritis. 1. Clear Liquids (First 4-6 hours) Strained vegetable broth (fat-free) ... Eat small amounts of food several times a day instead of large meals.