These Apple Watch tips cover hidden features like hand gestures, Shazam, device unlocking, health data insights, and finding a lost iPhone.

Early on, Nedergaard and Iliff, a glial cell biologist and a vascular physiologist, respectively, hypothesized that waste ...

Sleep is now a lifestyle priority. Celebrities and CEOs value rest. Eight hours of sleep improves health. Modern life steals ...

This moving dot depicts something few people have ever seen: fresh cerebrospinal fluid flowing from the spinal cord into the ...

The latest smart mattress cover by Eight Sleep claims to boost your rest with real-time temperature control and AI-driven ...

It’s time to figure it out why you can't sleep, once and for all. Here are six reasons you may have never considered, and ...

Brand new Apple Watches can cost a pretty penny, especially for the latest models which start at close to £400. However, ...

Wondering how to fall asleep in 3 minutes or less? It might sound like the stuff of dreams if you're tossing and turning in ...

Sleep is not just about shutting your eyes; it is the night’s repair shop where the brain quietly files memories, restores ...

How aware are you of sleep's connection to good health? Most people make the connection between enough sleep and overall health or how a lack of sleep might affect them the next day, but some of the ...

Discover simple ayurvedic night routines, herbs, and Patanjali remedies that can help you sleep deeply, reduce stress, and wake up refreshed.

Sherri Shepherd is aging on her own terms. The View alum shared a makeup-free video of herself on Instagram on Saturday, Aug.