Is your backside trying to tell you something? New research suggests that the shape of the GM — not just the size — could be ...

An Ohio nursing home lied to the family of a 75-year-old about a "worsening" Stage IV pressure ulcer that she later died from ...

A nursing home in Canfield, Ohio, is being sued after a woman’s family claimed they lied about her ‘worsening’ health before ...

After sitting for a long time, the gluteal muscles (glutes) in your buttocks can feel numb or even a little sore. This ...

Bob and Brad discuss how to treat IT band, or iliotibial band, syndrome for good. They describe the location and function of ...

Build stronger, more sculpted glutes without leaving your house. Here are 10 effective at-home exercises that require zero ...

Aim for 2-3 sets of 6-8 reps per leg, and spend a little time in each position. Don't feel obliged to move quickly through ...

A personal trainer from Milwaukee Personal Training in Thiensville is sharing tips on how to stay active indoors when it's too dangerous to venture outside.

Practice balance exercises at least two to three times per week to improve stability and balance. Start slowly, focus on form ...

Personal trainer Anthony Wall shares the 5 exercises he makes sure are part of his weekly fitness routine at age 55.

NAPLES, Italy — Napoli’s injuries are piling up ahead of a crucial week for the defending Serie A champion at home and in ...