The No. 1 Healthiest Berry to Protect Against Cancer, Heart Disease, According to a Dietitian

What are the healthiest berries? Their benefits include vitamins, fiber and antioxidants for the brain and heart. A dietitian ...

Why you shouldn't fall for the superfood trap

As mushrooms become the latest superfood added to everything we eat, experts explain why balance, consistency and lifestyle ...
24/7 Food Recipes on MSN

The superfood myth: 5 healthy foods that are mostly marketing

You've seen them everywhere. Acai bowls at trendy cafes. Goji berries in health food stores with price tags that make you ...
Health on MSN

7 superfoods that can upgrade your morning smoothie

Smoothies can be a healthy snack or breakfast when made with whole foods like fruits, vegetables, seeds, and yogurt.Adding ...
Health.com

We Asked 4 Dietitians the Healthiest Fruit to Eat for Breakfast—They All Said the Same Thing

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Fruit is an important staple to have on your breakfast ...

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