Chefs, writers, editors and a bookseller gathered to debate — and decide — which titles have most changed the way we cook and ...

The Mediterranean diet revolves predominantly around plant-based foods, from fruits and vegetables to whole grains. Learn how ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...

Health trends are big business for food and beverage brands. So, will the new Nordic Diet take the industry by storm or be a ...

Are you a fan of the Mediterranean diet and looking for more recipes to include in your weekly rotation? Learn about the top ...

The Mediterranean diet is considered one of the healthiest ways of eating, thanks to its emphasis on fresh and cooked vegetables, whole grains, healthy fats, and small amounts of lean protein.

We have some great news: you don't have to completely overhaul your diet to eat healthier ... From tips to boost protein to swaps that reduce less-healthy ingredients, these changes fit easily into ...

Rukmini Iyer’s roasting tin cookbooks ... Healthy Air Fryer Book contains 80 quick and easy recipes with a lovely photo next to each one. Each recipe also has a calorie-per-serving badge for the ...

Can a heart-healthy diet really be delicious? It can seem like a daunting ... everyday recipes that are rich in heart-healthy vitamins and minerals with his new cookbook, Eat to Your Heart’s Content.

The MIND Diet is not your classic weight-loss plan. It’s an eating strategy to keep going with for life, which is designed specifically to keep your brain healthy. First devised in the US ...

The DASH diet (aka Dietary Approaches to Stop Hypertension) has consistently ranked among the top heart-healthy diets for years. But a 2024 survey by the International Food Information Council ...

Kennedy’s Make America Healthy Again (MAHA ... which includes addressing the root causes such as poor diet, environmental toxins, and inadequate healthcare... and dismantling the corporate ...