Cough drops are available over the counter, but they can be packed with sugar and contain ingredients with potentially ...

Gargling with salt water reduces oral bacteria, helps clean teeth, speeds wound healing, and soothes sore throats. Gargling with the right amount of salt once a day is recommended. What does gargling ...

Much of traditional Black home care for colds is rooted in resilience and plant knowledge. Grandmothers have worked wonders ...

THE NHS has been plunged into its worst-case winter scenario as an “unprecedented wave of superflu” pushed hospital cases up ...

Coughs are notoriously difficult to get rid of, and unfortunately, no magic pill can make them disappear overnight. That’s ...

A new aggressive flu variant known as 'K strain' or H3N2 has already seen a huge spike in hospitalisations with top NHS ...

If you are struggling with winter congestion, then this natural remedy can help. Ghee, black salt, and black pepper can offer ...

This past week, I have had a lot of patients come in with classic upper respiratory complaints — cough, congestion, runny ...

Symptoms of the flu are sudden and severe. Flu differs from a common cold because symptoms appear quickly, within hours, and ...

Some herbs and spices—including elderberry, garlic, and turmeric—have antimicrobial effects that may help the body fight ...

The NHS has issued advice warning against the combination of naproxen and aspirin with a commonly used drug, as this mix ...

The K-strain flu variant has minor genetic changes compared to previous years.