November 13 is World Kindness Day. Its goal is to encourage acts of kindness. (After all, one kind day is better than none.) ...

Maybe they take the dog out for a walk, just as they promised. Maybe they drive you to the airport at 4 a.m. Maybe they get you a really nice birthday gift. These acts of kindness when coming from a ...

For someone in the midst of depression, it can be hard to get out of bed in the mornings, let alone stay in touch with friends and family. Depression is a sneaky illness. It convinces people that they ...

(CNN) — When my father died of bone cancer last year, I received an outpouring of messages from friends and family sharing their condolences. While I appreciated everyone who reached out, I was ...

You've probably heard the phrase: "I called you with my thoughts," referring to the idea that someone might somehow know they're being thought of. This leads many to wonder if thinking a lot about ...

You think you’re just being nice. Helpful. Easy to get along with. The kind of person who always shows up, never complains, and keeps the peace. Everyone loves you—right? Except you’re exhausted.