Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

The lack of natural vitamin D this week will be made up for this weekend as sunshine makes its glorious and warm return ahead ...

Organ meat supplements can be useful for perimenopausal and menopausal women with nutrient deficiencies or low animal protein ...

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Ask your granddaughter if it’s really meaningful that Suzy attend. If so, you can have a conversation with her with the ...

Kansas State offensive coordinator Matt Wells and defensive coordinator Joe Klanderman met with members of the media on ...

Fifty-one years later, your sister-in-law is telling your granddaughter you missed her wedding due to being “uncaring.” The ...

These common mistakes may be worsening joint pain. Here are some of them and tips to be proactive this winter.

Daily iron requirements vary by age, sex, and dietary intake. People eating a vegan or vegetarian diet often need more iron than those who eat meat.

For healthy adults, increasing protein can boost the effects of resistance exercise, such as weightlifting. A 2017 systematic ...