One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Excessive vitamin D consumption can silently damage kidneys. According to a case study in the Journal of Renal Injury ...

Excessive vitamin D intake may trigger hypercalcemia, stressing your kidneys. Know the warning signs, from thirst to nausea, to prevent serious kidney damage.

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

Calcium builds and strengthens bones, while vitamin D helps your body absorb calcium. You need both calcium and vitamin D in balance. Getting too little of either can lead to weak, brittle bones, and ...

Low levels of vitamin D and its principal circulating form 25-hydroxyvitamin D (25-OH-D) have been linked to many types of adverse outcomes beyond bone health, such as cardiovascular disease. How ...

While vitamin D is crucial for bone health and immunity, excessive intake can lead to serious complications like ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Vitamin D toxicity almost only ever occurs in people who are taking high doses of supplemental vitamin D. Sun damage to the ...