Spend five to 10 minutes each day practising mindful breathing. This exercise helps redirect attention from racing thoughts ...

Gen Z faces a job market in flux. AI researcher James Ransom advises against chasing titles but focusing on skills that keep ...

When Old Town High School Math Teacher Kristen Thompson uses TriO—a virtual reality environment developed by researchers at ...

Vision shapes behavior, and a new study by MIT neuroscientists finds behavior and internal states shape vision. The research, ...

The Texas State Board of Education is moving forward with plans to revamp the social studies curriculum, with a bigger ...

When environmental policymakers are invited to imagine the future together, they don't just think differently, they feel ...

But adapting a state’s reading law for older students isn’t as simple as changing existing language from “K-3" to “K-8,” said ...

Researchers explored whether slowing down those reps in the gym affects hypertrophy (muscle growth), and it turns out it ...

In September, the board adopted a plan that emphasizes Texas and U.S. history, while reducing focus on world history and ...

Yellowstone has long been a mecca for scientists studying how predators affect everything from elk grazing to vegetation ...

We admire grit and perseverance, but surprising research suggests that giving up on ambitions in the right way can actually ...

Spas in Arkansas are stepping up to meet a growing demand from customers focused on wellness as well as luxury treatments.