When it comes to wedge shots, nothing beats being able to step up and confidently dial in the yardage you want. The first ...
Skip long planks. These 5 no-equipment core exercises build stability, strength, and definition with smart, full-torso training.
GOLF Top 100 Teacher Dave Phillips explains a drill from Padraig Harrington that teaches the proper release in the golf swing ...
You can build serious core strength without ever hitting the floor. Trainer Eric North’s five-move routine is designed to ...