If you want more protein in your diet, simply swapping ingredients can make a huge difference. These grocery swaps can help ...

Dr. Rockey: So, iron deficiency anemia is one of the most common causes of anemia. It is pervasive throughout the entire ...

Daily iron requirements vary by age, sex, and dietary intake. People eating a vegan or vegetarian diet often need more iron ...

Israel Institute of Technology Faculty of Biology have identified a unique mechanism involved in the aging of the immune ...

A look through the Brainerd Dispatch archives with Terry McCollough combing the microfilm for tidbits of history through the ...

Iron is a mineral that plays a vital role in health and overall well-being. It helps you produce red blood cells and maintain ...

Low iron might be the culprit behind that constant fatigue. Iron plays a critical role in helping your blood carry oxygen ...