The long-term effects of a Vitamin B12 deficiency in women include not only chronic tiredness but also a negative impact on ...

The PRIYA trial links adolescent B12 intake to improved long-term health outcomes in babies, emphasising the need for supplementation.

A vegan pregnancy requires special care, especially when it comes to vitamin B12. Learn why B12 is essential for fetal development, the risks of deficiency, and how expectant mothers can meet their ...

Vegan diets can increase the risk of vitamin B12 deficiency if not planned properly. A senior clinical dietician explains why ...

While iron supplements are frequently prescribed many women are surprised to find that their symptoms persist despite regular intake Our experts answer ...

AS you get older, it’s not uncommon to feel more tired. The mid-afternoon nap becomes a daily ritual and mundane chores start ...

Could these foods help yield stronger, longer strands?

These are the best foods for hair growth and stronger strands, according to hair and nutrition experts. Add these foods to a ...

Good pregnancy outcomes begin before conception. A gynaecologist explains why complete nutrition prior to pregnancy is ...

Many people all around the world take supplements to complete their nutritional requirements. However, are they actually ...

The Economic Survey 2025–26 has drawn attention to a growing public health challenge in India, warning that widening ...