Yoga asanas can support steady weight loss and help shrink belly fat. These simple poses boost flexibility strengthen core ...

Dharmendra’s recent health update has raised concerns about lung recovery after ventilator support. Here's how the lungs heal ...

Coughing is one of the most common and noticeable symptoms of the condition, but it’s specifically a cough that lasts a long ...

If you’ve ever caught yourself slouching at your desk and immediately jerked your shoulders back and straightened your spine, ...

Many of today's jobs are carried out in a sedentary position and, usually, in front of a computer. This can have an impact on ...

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

World COPD Day 2025 Generally it is believed that COPD is a smoker’s cough but a pulmonologist explains how it is more than ...

Aging doesn’t equal decline. Getting older doesn’t automatically include growing weaker, slower and more fragile. As Kris Herbert, founder and certified personal trainer at The Gym Venice, says, ...

STRICTLY star Shirley Ballas has twice saved her mother from choking at their kitchen table as the stoic 88-year-old battles ...

NIPPV is a treatment where a machine is used to help the person breathe. During NIPPV therapy, the person breathes using a mask that forces the air into the lungs, keeping the airways open and ...

Everyone’s suddenly obsessed with the pelvic floor—physical therapists, MAHA influencers, me. Could this deeply misunderstood ...