Making traditional recipes healthier at Hebni Nutrition in Orlando | Black History Month
| Black History Month Comedian Kevin Hart to join NBA All-Star Game as first-ever on-court emcee 13 Animals Unbelievably ...
21 High-Protein Lunch Ideas (With Registered Dietitian-Approved Tweaks)
"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...
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Meet the Tiny Pondweed Plant Packed With Nutrients
Wolffia globosa is a tiny pondweed plant that is packed with nutrition, including protein and B vitamins.
A chef who grew up on the Mediterranean diet has 4 easy tricks for eating more fiber
Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her meals, including making tasty pasta sauce using beans.
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The Mayo Clinic Just Announced a “New” Mediterranean Diet
The consistently ranked "best diet" just got a modern upgrade. Here are the foods Mayo Clinic experts suggest you add to your ...
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14 Blue Zone Diet Recipes to Try
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...