This study found that people with long COVID who followed a Mediterranean diet eating pattern had lower levels of uric acid, ...

Most Americans don't eat enough fiber. The plant-based chef Christina Soteriou shared the clever ways she adds it to her ...

From a grilled-chicken sandwich at Chick-fil-A to a salad bowl at Wendy's, these are the fast-food dishes you can enjoy on ...

The green Mediterranean diet is similar to the standard Mediterranean diet, only it is even lower in meat and it prioritizes ...

I presented “Advantages of the Mediterranean Diet,” the kickoff lecture in the “Healthy Cooking: Tradition Meets Wellness” ...

The MIND diet combines the Mediterranean diet and the DASH diet ... hydrogenated oils (the major source of trans fats in the food supply) have been banned by the Food and Drug Administration ...

With berries, rye, and cold-water fish, the Nordic diet is making waves — could it be the next big health trend?

The Mediterranean diet, though widely recognized for its health ... Public health policies must prioritize nutrition education, food accessibility, and community programs that promote healthier ...

A leading cardiologist has shared the meals he eats every day to keep his heart healthy, and explained how they can lower ...

The Great Greek Mediterranean Grill offers a variety of healthy and balanced Mediterranean-inspired dishes, including skewers and falafel, that are perfect for parties or gatherings during the big ...