Homes are collapsing in North Carolina. It could spell trouble for other coastal areas, too

When Stacy Morgan and her husband, Brandon Dodick, bought their beach house in Buxton, North Carolina, in May, they imagined ...
Cowboy State Daily

Former Cody High School Parent Claims Teacher Was 'Creepy' With Daughter

The parent of a former Cody High School student said a teacher was "creepy" with her. The teacher says this and other claims ...
Minus The Gym on MSN

3 Stretching Methods to Improve Flexibility Fast

How's it going, everybody? I wanted to make a video to explain how these 3 stretching methods have helped me improve my ...
Yoga with Kassandra on MSN

Morning Yoga Stretch with Blocks - All Levels Yoga

Join me for a short morning yoga flow to wake up and stretch. Grab two blocks! Join the 30-Day Yoga & Pilates Morning ...
Verywell Health on MSN

How Stretching Supports Mental Clarity as You Age

Stretching improves muscle flexibility and overall mobility, which is important as you age. It can also affect your mind, by improving mood, mental clarity, and thinking skills.
Fit&Well

I’ve interviewed yoga teachers, physical therapists and personal trainers—here are the five stretches they’ve recommended that have actually made a difference for me

I work from home most days and whenever I need a screen break, I do a micro sequence of stretches that trainers, yoga ...
UNHCR

Asylum-seekers

Who is an ‘asylum-seeker’? An asylum-seeker is someone who is seeking international protection. Their request for refugee status, or complementary protection status, has yet to be processed, or they ...