Ginger has natural anti-inflammatory and antiviral properties. It helps loosen up congestion, soothes irritation of the nasal ...

Curcumin, the active compound in turmeric, may help protect against esophageal damage caused by GERD. It has a wide range of ...

Getting a good night's sleep is a cornerstone of overall health. It impacts everything from mood and cognitive function to ...

The holiday herb with cooling flavors that can ease bloating and soothe muscles - Peppermint or spearmint? One is the better ...

This winter, take a breath. And if you can’t, here are some natural remedies, from echinacea to marshmallow, commonly used to offer relief. Black elderberry syrup, made from the plant's berries, is a ...

A detailed look at how Laellium’s gelatin trick for weight loss uses gelatin and six research-supported ingredients to ...

A nightly ritual of drinking herbal tea can help you unwind and may benefit overall health. Learn potential benefits and precautions.

Morning breath stems from natural bacterial activity when saliva production slows overnight. While typically harmless and ...

Some detoxification supplements claim to improve health, digestion, and body composition by removing toxins from the body. 1 Your liver and kidneys work hard to remove toxins from your body naturally.

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Here are the top five morning habits to follow on an empty stomach — habits that nourish your body, improve digestion, ...