The Bird of Paradise yoga pose (Svarga Dvijasana) provides numerous benefits, including improved balance, flexibility, and ...

Thanksgiving can be joyful but physically demanding — long hours sitting, cooking and eating. Easy mind-body strategies can ...

Swaddle blankets soothe the startle reflex, support regulation, and make bedtime more predictable. Here's how to swaddle ...

'Sprinters usually incorporate movements that mimic their sprint mechanics by focusing on force production, elasticity, and ...

Discover how childhood bonds with animals quietly shape your adult nervous system and why their steady love still lives in your body today.

The Spider” retained the undisputed middleweight crown in spectacular fashion when he wiped out Vitor Belfort with a surgical ...

CRICKET By LIAM DURKIN "PETER Siddle's got a hat-trick on his birthday!" Yesterday (November 25) marked 15 years since [...] ...

China’s factories and ports are learning to make and export more goods faster, cheaper and with fewer workers.

Taking a cue from Japan and China, NGOs are training blind masseurs and companies are hiring them. ‘I wanted to play to their ...

San Diego FC is a win away from reaching a conference final in Year 1, and Sir Mohamed Mansour assesses a formative debut ...

Leah Kovitch was pulling invasive plants in the meadow near her home one weekend in late April when a tick latched onto her leg. She did not notice the tiny bug until Monday, when her calf muscle ...