Recent studies suggest drinking is riskier than once believed. What do we know now that we didn’t know then—and is it time to ...

One of the best resolutions you can make for the new year is to get more rest. Sleep is essential for our health and ...

The Odessa American is the leading source of local news, information, entertainment and sports for the Permian Basin.

We found affordable, non-toxic home product swaps that make a massive health impact over time. Shop wood cutting boards, ...

Come Jan. 1, 2025, a slew of laws are going into effect in several states that will affect millions of Americans’ wallets and ...

Drop-in calls with older adults: Caregivers consider this one of the best ways to check in on someone with dementia who can’t answer a phone. Echo Show lets you check on your parents without them ...

Plant-based food and drink options are better than ever whether you’re going vegan for the month or making it a lifestyle ...

As Vancouver’s premier destination for exploring physical, mental and spiritual well-being for 32 years, this annual ...

Several new laws go into effect on Wednesday, including an increase of the minimum wage and an expansion of paid sick leave. ...

The new year has arrived, which means many of us will be making changes to improve our health and wellbeing. Sleep is a ...

M&S has unveiled two new functional food ranges for 2025. Created with advice from the British Nutrition Foundation, the ...

Boots has launched its first ever Wellness Box, which is packed full of health and beauty must-haves from top brands, all for ...