Once overlooked as a common ingredient for stir-fries and soups, bamboo shoots are emerging from the shadows as a potential ...

Pairing this classic combo does more than satisfy your cravings—it helps keep your energy steady, digestion healthy, and ...

Scientists have discovered an enzyme that drives fat production and shown that blocking it prevents weight gain and lowers cholesterol in mice. Obesity is now one of the most widespread health ...

They support your skin, muscle, and joint health.

Most adults need 1,000 milligrams of calcium each day. Instead of relying on supplements, consider adding calcium-rich foods and beverages to your diet, such as dairy products, seeds, tofu, and leafy ...

This is 40-something. Kim Kardashian, 45, has tried to cling to her youth by undergoing skin-tightening treatments, traveling to Korea for stem cell therapy and even getting injected with salmon sperm ...