If you feel fullness around your cheeks, forehead or under the eyes (signs of sinus-involvement), apply a warm, damp cloth over the area for 5–10 minutes, 2-3 times a day. This helps reduce pressure ...
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Nasal congestion during a cold: Causes and effective solutions
Nasal congestion is a common symptom during colds, caused primarily by viral infections that inflame the tissues lining the ...
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