P.T.s break down the research.

Physical therapist Dr. Milica McDowell suggests backward walking to strengthen underused muscles, aiding knee pain relief by ...

A physical therapy professor shares 4 chair exercises that restore hip mobility, balance, and independence after 60.

A doctor of physical therapy shares 5 chair exercises that rebuild deep core control and address lower belly fat after 60.

Rafael Nadal’s fervent commitment to the game of tennis, seemingly to the exclusion of almost all else, makes him a ...

Dear Doctors: I need to have knee replacement surgery as well as spinal surgery on my neck. Would it be better to have the knee or neck surgery first? Which would take the longest to recuperate from?

Walk into almost any gym, scroll through social media for five minutes, or peek inside a physical therapy clinic, and you'll ...

Bob and Brad reveal the truth about pain and arthritis. They discuss 5 common misconceptions they have heard in the clinic about knee arthritis and offer an alternative approach to decreasing pain.

You’ll probably want to stand up while you read this ...

As any athlete will tell you: perfect practice makes perfect. But for individuals who do not have regular access to coaches ...

From heated blankets to jar openers, discover gifts for people with arthritis that are both thoughtful and practical.