The longevity diet emphasizes eating whole foods and limiting most meat—Longo even suggests only eating fish two to three ...

The Conversation explains how biochemists create plant-based meat alternatives to mimic the taste, texture, and aroma of real ...

The longevity diet encourages eating whole fruits and vegetables, and limiting meat. Experts explain how to follow it, the benefits, and who should try it.

Plants can genuinely satisfy any appetite with these twelve tasty, simple plant-based dishes, which range from creamy pasta ...

KeHE Distributors ®, a distributor of natural & organic, specialty, and fresh products in North America, has revealed its five macro trends set to define the food and beverage industry in 2026. These ...

Using the government’s own cost model, researchers reveal that SNAP benefits don’t fully fund Mediterranean or DASH diets.

Weight Loss Tips Weight loss can feel overwhelming, but it’s doable. Discover how to lose weight, tips for getting started, ...

Dr. Hillary Lin, Stanford-trained physician and longevity expert shares a list of vitamins that are crucial for ageing well.

Discover the latest food and beverage trends shaping product innovation: global flavors, sugar reduction, and premiumization.

While ginger has potent anti-inflammatory properties, other foods may also deliver comparable or even greater anti-inflammatory benefits.

The renowned nutritionist’s new book helps us navigate a food system designed for profit over health. Despite the title, Marion Nestle’s new book is not about what to eat.

Sure, meal kits can save you plenty of time by reducing the hours you spend in the kitchen or at the grocery store each week, ...