Eau Claire native Linda Blum is competing to be on the cover of a fitness magazine. Blum has entered a competition specifically for women held by the publishers of Muscle and Fitness parallel to its ...

ST. PETERSBURG, Fla. – The world is anxiously awaiting the coronavirus vaccine. In the meantime, health experts and advocates for older Americans say there are other immunizations that shouldn't be ...

Staying active after 60 is no longer optional — it’s the most effective way to protect strength, balance, and independence ...

A video of Ms Sing Yuen Lim doing parkour has more than 6.8 million views and 208,000 likes so far. Read more at straitstimes ...

Leg strengthening exercises after 55, with certified CPT guidance to rebuild muscle daily without beating up your joints.

Try chair exercises to improve standing endurance after 65, a low-impact routine designed by CPT Tyler Read.

After transforming his life at 70, one senior athlete proves that it’s never too late to build strength, resilience and a ...

The Mashpee Senior Center uses robocalls and text alerts to notify members of closures (for those who have provided a cell number). Robo calls may appear as spam; the number is 617-855-0125. When ...